I have panic and anxiety but most of you know that. but it has only been 6 years so I wasn't born with it. I am not sure if that makes it easier or harder to deal with. either way, I have it. I work daily though to alleviate it and those of you who have it know it is a tug of war with the mind. on good days I seem to sail through but on bad day, well, I do a lot of self talk, praying, yoga, walking and etc. But I am also learning that being myself and not trying to hide my feelings or pain and be the me I was helps. This strange disorder can cower you but when I started realizing people thought I was "weak" or Needed to "get over it", it helped in a strange way because it made me mad. I am by no means weak. So it has made me resolve to be the "Real" me they didn't like. The honest, tell you like it us, don't ask if you don't want to know person. and I might not like it , but I can take it when my real friends or family tell I am wrong. anyway, let the "real" YOU shine always! Don't let People break you down! Have a great day/evening wherever you are!

This free site is ad-supported. Learn more
​